October 11th, 2020

Hi everyone! I wanted to post because I just finished on of my all time favorite books on anxiety, and I think it is a must read for anyone who reads this. The name of the book is “Dare,” and the name says it all. The book challenges people with anxiety to face their anxious thoughts and attack them head on. Let me know if you get the chance to read it and make sure to tell me what you think.