I hope you are all enjoying your first few weeks of school and that you have been finding ways to destress and relax. As the weather on the east coast gets colder, I have found myself spending most of my day in my bedroom. This is horrible for my mental health! If any of you are doing the same, I would suggest finding random reasons to leave the house. Grab a coffee, get some candy, or anything else! DM me on the aisforanxiety_ instagram to tell me what you have been up to.